You dont have to be great to start but you have to start to be great.
At the Fitness Range we understand that everyone's 100 looks different. Do whatever you can. That's plenty. Walk-ins welcome
What does the Fitness Range offer?
Nationally Certified
Here at The Fitness Range being certified by the International Sports Science Association and by Silver Sneakers is something we are proud of.
Group fitness classes
Come take one of our group fitness classes where everyone is super supportive and a instructor that is encouraging and trained.
Classes are Monday and Wednesday evenings at 530 pm , Monday's at 3:45 pm and Saturday mornings at 830 a.m.
Designed to meet any and all fitness levels.
Personal Training
Depending on what your own personal fitness goals are there are many options as to what kind of training sessions will work best for you individually. Add in prior injuries or illnesses and it makes picking the right program even harder. That's where a personal trainer can program sessions that meet exactly what you personally need.
Proper form is essential. An injury from bad form is not only possible but likely. Once again this is where a personal trainer is a priority.
Gift Cards
Send a gift card to friends and family. What's a better gift than health?
Reviews
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15 Delaware Ave Endicott NY